The Fight: 38 and 38 and more...

Friday, July 17, 2009

38 and 38 and more...

Thanks Al for bringing this to my attention, I turned 38 years old a few days ago and I am now wearing a size 38 pants, funny... I guess when I think about going from a 54 to a 38 in a matter of 6 months it brings a smile. I love my life style, mountain biking every day, walking in the mornings, eating right. I have to say that I am getting bored of my walks in the morning. I am making 3 laps around the neighborhood, I think I need a change, a new place to walk. There are lots of place to go I just hate walking down the Maple Valley Hwy with no sidewalk, I am afraid I or Dante will get sucked in under a dump truck as it goes by at 60 miles an hour! I am down now to 253.3 which means I have lost 134 pounds and have 33 pounds to go to my goal. I see my Doctor on Monday and plan on having my band filled which will restrict my stomach more and cut my eating again which will be good. last month the Dr told me that because I have lost so much internal fat around my organs that I am actually able to eat more because there is more room in there now. If I get the band fill it will restrict my eating and I will continue to lose the weight.

2 comments:

KimJuly 18, 2009 at 9:47 PM
what the? You are so amazing Pat, and totally my hero!! I feel like by just losing the 40+ pounds I put on having kids and getting fit I totally reinvented myself. That is what you are doing and I am really proud of you. You are such an awesome person all around.
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The WebbsJuly 28, 2009 at 3:36 PM
Crazy thought for you .... you could walk around the block backwards. It would be a different challenge for you. Or you could try a fast walk / slow jog ... kinda like speed walking. Also, what do you do on your walks? Do you pray, listen to music, sermons, or contemplate, etc??? Sometimes even though your body does the same things, even when your spirit is engaged in other things, it can be very different. Hopefully that makes sense. So, just some thoughts. I am an idea person (extroverted, promoter, etc.) Talk to you later! Keep up the great work and keep us posted!
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Your encouraging words mean the world to me. Thank you for sharing your heart. ~ Pat

My Story

Here is what I have come to finally admit, I am addicted to food. I am starting this journey weighing more then I ever had before, 391. Yep three hundred and ninty one pounds. You can check out my best Biggest Loser pose in the pictures. I alway knew I was big but like some people who look in the mirror and say, "I am fat." I can look in the mirror and not see how big I really am. I have dieted off and on so many time. I have lost 50 pounds, 60 pounds, 80 pounds, 30 and 40 pounds and just like most everyone I gained it all back and more. For the last year or so with the help of my wife Lisa, I have been considering getting the lap band surgery. I remember the free seminar we went to, "No way!". Surgery was to drastic and not for me. But I was challenged about my weight and lost 70 pounds with Isagenix. I gained 80 or so back. A couple of months ago Lisa and I decided it was time to do something drastic. Something had to change. I was diagnosed with diabetes, I have to use a C-PAP machine at night because I have sever sleep apnea, and I am taking medicine to control my cholesterol. I started talking to people I know who have had the Lap Band surgery. It worked and they loved it. More research and I decided that this was something that I needed to do. Something has to change.

The process. Two weeks before the surgery you start a liquid diet. The liquid diet continues for four weeks after to let your system adapt to the change that has been made. After the surgery my stomach will be the size of an egg. This means that my whole outlook on food has to change. As I said, I am addicted to food. My liquid diet is actually a fast and my prayer is that God will break the addiction in my life. When thus fast period is over I will not see food as the center of all that I do but a peripheral in my life. I won't stop at fast food places just because I can and want to. I don't want to ever have to fight that desire again. After the four week liquid diet I can start soft foods and then regular foods but my meal size will be 2 to 4oz. But with a new outlook on food, eating that little won't be a big deal.

The Fight

Friday, July 17, 2009

38 and 38 and more...

2 comments:

Wieght

Exercise

My Biggest Loser Pose Feb 2007